DESCRIPTION :

For centuries, flax seeds have been prized for their health-protective properties.  Nowadays, flax seeds are emerging as a “super food” as more scientific research points to their health benefits.  Every time you have a certain food, like oatmeal, smoothies, soup, or yogurt, stir in a couple tablespoons of Simply Natural’s ground flaxseeds.  Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.